I struggle with "leaving it at the office." If we have a problem (Many of us think that problems are bad. I don't. I have come to the conclusion that if there weren't any problems I wouldn't have a job. I am a professional problem solver. And so are you) at church, I can tend to take it home with me and Stew over it. As a result, I can be home physically, but not mentally. However, I have found something that helps me. When I go home, I pray a prayer that goes:
God, my shift is up. I have this problem. Would you work on it tonight and tell me what to do in the morning. After all Lord, it's your church!
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